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Individual Coaching Coaching Video Group Coaching Speaking & Coaching Programs
"The real voyage of discovery consists not in seeing new landscapes, but in having new eyes."
- Marcel Proust
"Your coaching has been invaluable for me. I hope that has been clear from all that I was able to put into motion this past month. I need to remind myself what is possible when my mind is in a lighter place and when I can effectively define and breakdown my goals and the obstacles I might encounter along the way, into clear, easily manageable steps. I will most definitely write down all I have learned; it’s a great exercise in gratitude and noting my accomplishments. The sense of self-discovery and accomplishment has been entirely energizing." Marlaine, Publishing

“Thank you for your kindness.  Working with you has been a great experience and has helped me to grow exponentially.  You are a powerhouse and an exceptionally wise and beautiful person.  I hope we will be able to do more work in the future. I really enjoy your newsletter.” Richard, Advertising

“This is one of the most valuable and possibly life changing endeavors I have undertaken. I have a renewed approach to both my body and my habits of mind. I also appreciated your efficiency and ability to help me clarify my goals. It was an enriching experience and your positive attitude is the reason I did accomplish several goals. I’ve also incorporated your vocabulary of a "win" in my meetings. Thank you for your support.” Heather, Government/Education

“Alissa and I met a few years ago through tennis. We reconnected this fall to play doubles at some national tennis tournaments. I’ve learned a number of lessons from our coaching work, the most helpful being not to worry about weight loss and the number on the scale but rather to focus on making changes that are sustainable and fulfilling. I had always approached weight loss with a specific goal of losing a certain number of pounds a week and would inevitably fail. Now, I focus on healthy choices and the impact of my small steps off the scale. Her motto is ‘small changes, big results.’ That’s what I’ve done and I’ve lost ten pounds, more to come – I believe – and I feel better about myself and my health.”Erika, Lawyer

“Participating in your group coaching workshop was so beneficial. I have worked at having it carry over into my professional life with much success. Thank you.”Denise, Education

"My one hour call to Alissa is the most important call I make each week. She has helped me prioritize, set goals and clarify my values so I can enjoy every minute of my 3 children and husband, while balancing my business. She has transformed my weekly routine from something that was not working at all into a well oiled machine. And, as an added bonus, she has encouraged me to take time for myself, which is something I have never done. I can honestly say I am at an entirely different place than I was before I met Alissa and for that I am grateful!" Donna, Entrepreneur and mother of three

"Working with Alissa as my lifestyle and wellness coach has helped me set realistic goals and take meaningful steps to create a healthier life. In a relatively short period of time, I have achieved more changes in my life than I thought possible. Thank you for encouraging me to take the right small steps and making change a fulfilling process!"Glory, Artistic Director
"I wanted to say thank you for the wonderful workshop. It really inspired me to continue my commitment to working out and getting in shape. I recently lost more than 30lbs after ballooning to over 300 pounds. Now, I am working on changing my eating habits, creating new healthier living habits and working out."Poll, Milken Scholar

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